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Curried Coconut Shrimp with Cauliflower Rice

The original recipe is courtesy of Gourmet Magazine.  For all you PALEO followers, I’ve substituted cauliflower for rice, and coconut oil instead of vegetable oil.  This recipe serves 2. For this...

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Pork Tenderloin stuffed with Apples, Caramelized Onions and Swiss Chard

Adapted from Clean Eating Pork tenderloin is so versatile and it’s relatively easy to prepare. And there is no denying,  apples and pork are a classic combination. Although I must warn, that this...

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Raw beet and zucchini salad

I love beets. I love them roasted and especially RAW. And once again, I’ve used what I have in the fridge to build this salad. Feel free to add carrots as well. INGREDIENTS: 1 red beet washed and outer...

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Grilled radicchio

Radicchio a member of the chicory family is widely used in Italian cooking. A perfect side to grilled meat, try grilling radicchio as it transforms its slightly bitter taste to a much milder and...

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Asian inspired slaw

Cool down with this Asian slaw. No cooking required, make this ahead, keep refrigerated for a few days. Add some protein, keep it simple and quick. When I’m rushed for time I add leftover shredded...

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Cauliflower stands up

Cauliflower, part of the cabbage family is coming into season. So, what do you do with this head of cauliflower? It’s a blank slate and is screaming for help, so here’s one way you can help it along....

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Quinoa Cakes

Quinoa, a grain or seed? You decide. I won’t get into that. Should you eat it? YES!!! It’s so versatile and easy to cook. From sweet to savoury, on its own or added to vegetables, a little goes a long...

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